What is Arthritis? The differences between Osteo and Rheumatoid Arthritis
Most people have had experience with arthritis at some point in their lives whether it affects them or someone they know. Arthritis isn’t just one condition though, it is a general term for joint pain. In reality, there are over 100 (who knew?) types of arthritis out there. The vast majority of people will experience […]
How to exercise at home
Hey Everyone, Happy February, we’ve made it this far! Albeit we’ve been pretty lucky weather-wise, with our worst weather being only around -20 degrees so far (but I don’t want to jinx it so let’s pretend I didn’t say that!). With the chillier weather settling in and C***d-19 still around, leaving the house is a […]
How Physiotherapy can Help After Being in a Motor Vehicle Accident
We are switching our winter tires to our summer ones. Rolling down our windows and enjoying the sun! Around this time, we can sometimes get too adventurous in our cars and we might end up in a fender bender. Let’s talk about physiotherapy after a motor vehicle accident. Whether you were in an accident over […]
Concussion Awareness and Prevention
Concussion Awareness and Prevention Safeguarding Brain Health in Sports and Beyond Concussions, although often linked to sports, can result from significant head or torso impacts. Understand what concussions are, how to spot them, and prevention measures, particularly for those in contact sports or at risk. 1. Understanding Concussions A Closer Look at Traumatic Brain Injuries. […]
Discover the Benefits of Shockwave Therapy at CORE
What is Shockwave Therapy? Discover the Benefits of Shockwave Therapy at CORE: A cutting-edge medical treatment known as Extracorporeal Shock Wave Therapy (ESWT). It’s ideal for treating painful musculoskeletal conditions, particularly effective for tendon-related issues, offering an alternative to invasive procedures. Conditions Treated with Shockwave Therapy At CORE, our experienced physio team uses Shockwave Therapy to address various […]
Intramuscular Stimulation (IMS) / Dry Needling: The CORE Wellness Solution to Chronic Pain Management
Intramuscular stimulation (ims) / dry needling In a world where chronic pain increasingly affects our quality of life, innovative approaches to pain management have become essential. CORE Wellness, a leader in holistic health services, now offers an effective technique known as Intramuscular Stimulation (IMS) / Dry Needling, a breakthrough in the treatment of chronic pain […]
Recovering from a Motor Vehicle Accident: CORE Wellness
Introduction Your Path to Comprehensive MVA Recovery Recovering from a Motor Vehicle Accident (MVA) is a multifaceted journey, extending beyond physical injuries to encompass emotional and mental healing. At the CORE Wellness Centre, our goal is to simplify this complex process. We aim to provide a supportive, therapeutic setting that adopts a multidisciplinary approach to […]
Unleashing the Power of Comprehensive Wellness with Clinical Pilates at CORE Wellness
Clinical Pilates at CORE Wellness Experience the transformative power of Clinical Pilates at CORE Wellness, a program meticulously designed for those seeking a holistic approach to enhance athletic performance, accelerate injury recovery, and improve overall health and well-being. Guided by our esteemed physiotherapy team, including the expertise of Katie in Sherwood Park, this journey is tailored […]
Injury Prevention Chiropractic Care in Sherwood Park
Injury Prevention Chiropractic Care Sherwood Park Chiropractic care at CORE Wellness in Sherwood Park isn’t merely a response to pain—it’s fundamentally about preventing it. Our focus on injury prevention chiropractic care in Sherwood Park not only aims to forestall injuries but also promotes a proactive approach to overall wellness. Understand why early intervention and regular chiropractic adjustments […]